
A guide to the best fruits and vegetables for vegans
I am a vegan, so I have a lot of good fruits and veggies on my plate.
Vegan food is very popular and delicious, but it’s hard to choose what to include on the menu.
My husband and I both love a simple, healthy lunch, and I’ve tried to keep my choices simple, which means I’ve been eating a lot fruit and veggies and not super processed foods like red meat, soy, and dairy.
While I’m a huge fan of salad dressings and sauces, I don’t think vegans should try to limit themselves to the few vegetables and fruits they choose to eat.
Here are some vegan options that are delicious and healthy for vegans.